PERSONALISED COACHING TAILORED TO YOU

Are you ready to prioritise your pleasure, reconnect with your body, and create the sex life you’ve always dreamed of?

Do you relate to any of these?

  • Struggling to communicate desires and boundaries with partner
  • Feeling shame or guilt around sexuality
  • Feeling little to no desire for sex
  • Getting ready for a big change in life that affects your relationship
  • Lacking desire in a long term relationship
  • Interested in learning new sex technique & skills and kink
  • Interested in embracing your sexual journey
  • Moving on from past trauma
  • Dealing with a breakup
  • Struggling with confidence
  • Struggling to reach orgasm

Roadmap to success...

01

FREE Discovery Call

Safe, non judgemental environment

Explore your goals, challenges and needs

Speak to a qualified Sex & Relationship Coach

30 minutes of free education

02

Goal Setting

Set clear and achievable goals specific to your needs

Create a roadmap for progress and success

Gain insight into your strengths and weaknesses

03

Personalised Plan

Tailored specifically to your needs

Stay accountable and motivated between sessions

Feel empowered knowing you have plan to help you achieve your goals

04

Weekly Calls

Ongoing guidance and support

Make and track progress every week

Develop skills and techniques for success

Build your confidence

05

Reflect on feedback

FREE Resources included for reflecting and journaling

Receive invaluable insights and perspectives

Feel supported and understood throughout your journey

06

Celebrate Success

Smash your goals and celebrate your wins

Transition smoothly to independent practice

Feel confident in sustaining your progress beyond coaching

How can coaching help you?

01

Explore
Desires

Break free from limiting beliefs and societal conditioning that have held you back from fully embracing your desires and sensual needs.

02

Enhance
Intimacy

Feeling out of touch with yourself or your partner? Learn how to increase intimacy within your relationship.

03

Overcome
Shame

Do you feel shame about what turns you on? Lets normalise it and help you turn that shame into pleasure.

04

Rediscover
Passion

Have you lost your spark? Learn many ways about how to rediscover the passion in your relationship.

05

Boost
Confidence

Cultivate a deeper, more empowered relationship with yourself and your sexuality, leading to greater self-assurance and authenticity.

06

Improve
Communication

Struggling to communciate your needs? Learn how to improve communication so your needs are always met.

What people have to say...

"Whenever I've needed some advice on navigating the ups and downs of relationships and intimacy, Shay has been there with strategies that make sense. She offers a practical and realistic approach that actually works. I've seen so many improvements in my life, thanks to her guidance. For anyone looking for relationship or intimacy support, I couldn’t recommend Shay more!"

Katie

"What sets Shay apart is her genuine commitment to her clients growth and well-being. She went above and beyond to tailor her approach to suit my needs, giving me the tools and advice I needed to make lasting positive changes. Thanks to her guidance, I've become much better at communicating, feel more sexually confident, and am much more satisfied in my relationships."

Ashling

"Shay is very knowledgeable regarding sex, relationships, and the reproductive systems. She made me feel comfortable and helped me get rid of any shame. Very professional and educational! Would love to do a workshop with her in the future!"

Amanda

Pricing plan

Choose a coaching package that suits you. Don't see one that suits? Just reach out and we can discuss a custom package.  

4 Week Package
€280
Weekly 50 minute 1:1 calls
Messaging support (Mon-Fri)
Tailored home practices
Reflection workbook
Customised action plan

Ideal for addressing smaller issues or focusing on sex education

Get started today
8 Week Package
€500
All benefits of 4 week plan
Weekly 50 minute 1:1 calls
Extended support and guidance
Priority scheduling
Extra FREE resources
Suitable for more comprehensive transformations or deeper exploration of personal challenges and goals
Get started today
12 Week Package
€700
All features of 8 week plan
Weekly 50 minute 1:1 calls
Extended duration for further exploration
Continued support and accountability
Discounted rates for future sessions
Designed for in-depth coaching, addressing complex issues and facilitating significant personal growth and transformation
Get started today

Book your FREE CALL now!